Mindfulness Training

For Teachers

The role of a teacher is vital in developing human capital. It is not just enough for the teachers to transmit academic knowledge to students but it is also important that teachers possess crucial soft skills. These soft skills are essential to engage the students meaningfully and improve their comprehension, shape their self-esteem, nurture students’ abilities and help them in their overall development.

Some of the challenges teachers face today can be classified into areas like effective commutation and teaching styles, managing emotions and stress, flexibility in thinking and decision making, creativity, self and health management. A lot of research done by various individuals and institutions also suggest the need for teacher development in these areas.

We offer Mindfulness based programs on Emotional Intelligence and the outcome include the following :

  •    Higher emotional awareness
  •    Better impulse control
  •    Cultivate empathy towards students
  •    Understand students better
  •    Greater ability to influence students
  •    Manage stress and enhance productivity
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